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The Digital Cleanup: Reclaiming Your Focus in a Distracted World

It’s time to take stock of our smart devices.  When we think of people being easily distracted, we probably think about kids.  It only takes a second for them to get distracted, but a few minutes to get back on track.  In reality adults are just as easily distracted.  That is how these smart devices are designed.  #1- To catch our attention.  #2 - Create urgency.  #3- Require a response.  #4- Get distracted by something totally unrelated.  #5- Repeat, repeat, repeat… 

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